Stinkin' Thinkin' -- Stop the Negative Thoughts

Do you ever find yourself thinking, "Ugh! Why does he do that all the time?" "Oh my gosh, why can't he just ____!" "I wish my husband _____"?

Chances are you have. And chances are it's impacting your marriage. The way you think impacts the way you act. If you're thinking negatively about your spouse, it's going to influence how you respond to him and the interactions that play out.

Stop that stinkin' thinkin'!

Since our actions and behaviors are fed by our thoughts, see if you can resolve to be better. Go a day at first without thinking anything negative about your spouse. If you do, catch yourself and stop the thought. Replace it with something positive. See how many days it takes until you get to a full day of no negative thoughts.